More than just personal training
Train smarter. Transform faster. Live stronger.
At Elite Health Club, we believe that everyone - regardless of experience, age or lifestyle - deserves the chance to achieve world-class results.
Whether you’re a complete beginner stepping into the gym for the first time, or an experienced athlete chasing your next level, our coaching programs are designed to meet you exactly where you are - and take you where you want to go.
Lose fat
Elite coaches are experts at delivering fast and effective fat loss for our clients. Our results speak for themselves.
Build muscle
Elite coaches are results-based muscle-building experts with a proven formula for maximum muscle growth.
Improve health
Elite coaches deliver quantifiable, maintainable and long-lasting results to improve your overall health.
Body recomposition
Transform into the best you
At Elite we specialise in strength conditioning, sports nutrition and body recomposition.
Body recomposition emphasises the importance of not only losing fat but gaining muscle at the same time. With body recompositing, we help you increase strength and boost the number of calories you burn throughout the day.
Whether you're a student, stay home parent, busy corporate or comp prep athlete, ELITE will get you the results you desire.
Personal training
Elite body transformation coaching
ELITE coaches are respected as the best personal trainers in Sydney and as Australia's leading body transformation experts.
ELITE coaches specialise in strength conditioning, body recomposition, sports nutrition, comp prep and body transformation.
Your Elite personal trainers will hold you accountable for your goals and provide an individualised experience within our community environment.
Do you want to lose body fat, increase lean muscle, improve strength, improve your fitness and become the best possible you? Elite Health Club is for you!
ELITE coaching
1. Dedicated weekly Elitecoaching sessions
2. Custom workout plan
3. Nutrition & supplementation advice
4. Body composition assessment
5. Motivational check-in/accountability
6. Unlimited gym access*
* When combined with an exclusive gym membership
Elite nutrition
Burn fat. Build lean muscle.
Nutritional advice is based on a number of factors including goals, lifestyle, hormones, sensitivities and stressors.
Your Elite coach will develop custom sports nutrition plans to ensure you burn fat and build lean muscle. Whether you are looking to bulk or shred we will get you to your goals quickly... and then beyond.
We are the body composition transformation experts. Our focus is always on creating a healthier better you!